Logging your first meal
Logging a meal takes seconds. Point your camera at the plate and the AI identifies the food on it. The scanner recognizes homemade food, restaurant plates, fast food, international cuisine, and partially eaten plates.
Review the breakdown
After the scan, you see the meal's calories, protein, carbs, fats, and 20+ micronutrients like iron, vitamin D, and calcium. The app files each meal under breakfast, lunch, dinner, snacks, or beverages and updates your daily totals. The dashboard shows what you've eaten, how much of your calorie and macro targets is left, and your trends over time.
Answer the portion question
After the photo, the app asks one question: does the portion size look right? Don't skip it. In our 412-meal accuracy test, confirming the portion lowered the average calorie error against the kitchen scale from 11% to 10%. Answering takes a few seconds.
If the AI misreads a meal, add one or two words of context. The AI uses those words to correct its result.
Other ways to log
- Text description: type what you ate in plain language
- Nutrition label scan: scan the nutrition facts label on packaged food
- Favorites: the AI learns which meals you repeat and shows them automatically
Photos are the fastest method, and any of these methods logs the meal. For packaged food, use the label scan. The printed nutrition facts are the most precise source available.
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